Category: Ebooks
Subcategory: Fitness
Body Building E-Book
The body building e-book will help you tone your muscles and achieve that muscular body you've always desired.
Table of Contents:
Introduction
Weight Training
Exercises
Workout Plans
Eating Right
-Carbohydrates
-Protein
-Fats
Sample Meal Plans
Cooking for Mass (Recipes)
Sweet Dreams
Supplements
-Creatine
-Glutamine
-Protein
-Nitric Oxide
-Steroids & Growth Hormones
Body Building for Her
Body Building for Teens
Contests
Your Resources
Conclusion
Number of Pages: 59
$1.99